March is National Brain Injury Awareness Month, a time to shed light on the risks, causes, and prevention of traumatic brain injuries (TBI)—especially among seniors. As we age, the risk of fall-related brain injuries increases, making awareness and prevention critical to maintaining long-term health and independence.
THE HIDDEN DANGER: BRAIN INJURIES IN OLDER ADULTS
Traumatic Brain Injuries (TBI) can have devastating effects on seniors, leading to cognitive decline, loss of independence, and even fatal complications. Unlike younger individuals, seniors heal more slowly due to weakened immune systems and pre-existing conditions, making recovery from a brain injury particularly challenging.
ALARMING STATISTICS ABOUT BRAIN INJURIES IN SENIORS
According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of TBI-related emergency department visits, hospitalizations, and deaths among adults aged 65+.
In 2017, falls accounted for 48% of all TBI-related emergency visits and were responsible for 28% of all TBI-related deaths in seniors.
A study published by the National Institute on Aging (NIA) found that seniors who suffer a TBI are twice as likely to develop dementia.
Other leading causes of TBIs include motor vehicle crashes (20%) and assaults (11%).
The Brain Injury Association of America (BIAA) reports that seniors have the highest rate of hospitalizations due to TBI compared to other age groups.
These statistics highlight the urgent need for fall prevention and brain injury awareness to protect aging loved ones.
WHY ARE SENIORS MORE VULNERABLE TO TBIS?
Several factors increase the likelihood of brain injuries among seniors:
- Environmental Hazards: Cluttered spaces, poor lighting, and slippery surfaces increase the risk of dangerous falls at home.
- Weakened Balance & Mobility: Aging leads to muscle loss, increasing instability, and fall risks.
- Chronic Health Conditions: Osteoporosis, arthritis, and heart disease contribute to falls and hinder recovery from injuries.
- Medication Side Effects: Certain prescriptions can cause dizziness, drowsiness, or blurred vision.
- Cognitive Decline: Seniors with dementia or memory issues may struggle with spatial awareness, making falls more common.
HOW HOME CARE CAN HELP REDUCE TBI RISKS
Home care agencies like Young at Heart Home Care specialize in services that prioritize senior safety and fall prevention, reducing the risk of traumatic brain injuries (TBI). These personalized care solutions help older adults maintain their independence while minimizing injury risks at home.
- Mobility Support & Transfer Assistance: Assisting seniors with safe movement to prevent falls when getting in and out of bed, chairs, and vehicles.
- Exercise Therapy: Implementing strength and balance exercises to improve stability and reduce fall risks.
- Toileting & Hygiene Assistance: Minimizing nighttime falls and accidents in the bathroom.
- Medication Reminders: Helping seniors take prescriptions on time to prevent dizziness or confusion that may lead to falls.
- Light Housekeeping & Hazard Removal: Ensuring a clutter-free environment to eliminate trip hazards.
- 24/7 Care & Supervision: Providing round-the-clock support for seniors at higher risk of falls and injuries.
Home Care Services play a crucial role in protecting seniors from TBIs and enhancing their overall well-being by offering comprehensive fall prevention strategies.
HOW HOME CARE SUPPORTS SENIORS ALREADY LIVING WITH TBI
For seniors who have already experienced a traumatic brain injury, home care can play a vital role in their recovery and long-term well-being.
- Cognitive Stimulation & Memory Support: Engaging activities to enhance brain function and slow cognitive decline.
- Personal Assistance: Help with daily tasks such as dressing, bathing, and meal preparation to reduce stress and fatigue.
- Physical Therapy Support: Assisting with exercises that promote recovery and improve mobility.
- Transportation to Medical Appointments: Ensuring seniors receive regular follow-ups and therapy sessions.
- Companion Care & Emotional Support: Reducing feelings of isolation and depression, which are common after a TBI.
- Structured Routine & Safety Measures: Preventing additional injuries by maintaining a safe and organized home environment.
HOME CARE: THE PREFERRED CHOICE FOR MOST SENIORS
A significant majority of seniors—88%—prefer to receive continuous care in their own homes, according to surveys. This strong preference is driven by several key factors:
- Comfort & Familiarity: Aging in a familiar environment reduces stress and promotes emotional well-being.
- Independence & Dignity: Home care allows seniors to maintain a sense of autonomy while receiving the necessary support.
- Personalized & One-on-One Care: Unlike facility-based care, home care provides tailored support to meet individual needs.
- Stronger Family Connections: Being at home enables seniors to stay connected with loved ones, reducing feelings of isolation.
- Cost-Effectiveness: In many cases, home care can be more affordable than assisted living or nursing home care.
With home care being the preferred option for most seniors, investing in high-quality in-home support services is essential to ensuring their safety, comfort, and well-being.
PROTECTING SENIORS, ONE STEP AT A TIME
A traumatic brain injury can be life-changing, but with the right precautions and support, many TBIs are preventable. National Brain Injury Awareness Month is the perfect time to start conversations about fall prevention, home safety, and professional care for seniors.
Read more about Fall Prevention in our previous article
Need Expert Care to Help Prevent Traumatic Brain Injuries?
Young at Heart Home Care is here for you! Give us a call for a free assessment.
Sources: Centers for Disease Control and Prevention (CDC), National Institute on Aging (NIA), Brain Injury Association of America (BIAA), UCLA Health, Practical Neurology, AARP Home Preferences Study
